Exclusive Services

Ages 6-18 years

• Tantrums and Meltdowns: Helping children and teens develop effective coping strategies and emotional regulation techniques.

• Stress and Anxiety: Providing support and interventions to manage stress and anxiety symptoms.

• ADHD: Assisting children and teens with ADHD in developing strategies for organization, focus, and self-control.

• Depression: Offering therapeutic interventions and support for children and teens experiencing symptoms of depression.

• Impulsive Behavior: Addressing impulsive behaviors and working towards healthier decision-making skills.

• Improving Family Communication: Assisting parents in enhancing communication within the family unit.

• Stress Management: Providing strategies for managing parental stress and promoting self-care.

• Feel Confident as a Caregiver: Supporting parents in building confidence and developing effective parenting skills.

• Rebuilding Relationships with Teens: Helping parents rebuild and strengthen relationships with their teenage children.

• Building Parenting Confidence: Empowering parents with resources and guidance to navigate various parenting challenges.

Does this sound familiar? "I don't know where to begin to bring up the subject of 'Birds and Bees' with my kid. I made some mistakes when I was young, and I don't want my child to make those same mistakes. But I don't know what's right to say for their age. Should I give them a book? Are they too young to hear about sex?"

This is where Safe Space Birds and Bees Coaching comes in. We provide individual and group coaching for parents and their children starting at age 8.

We facilitate conversations about the birds and bees in a relaxed and fun atmosphere, helping both parents and children work through any nervousness experienced during this time.

Our goal is to provide you and your child with the tools to build a foundation for healthy sexuality. Birds-and-bees coaching can help with:

• Teaching young kids about bodies, conception, privacy, and respect.

• Communicating in ways that don't create unhelpful shame.

• Conversations about puberty.

• Deciding how much freedom to allow at a given age.

Additionally, our Birds and Bees Coaching can assist with:

• Guiding teens about social pressures that affect sexual choices.

• Addressing questions about orientation or gender identity.

• Supporting teens who are becoming sexually active.

• Providing assistance with any other concerns related to your child's sexuality.

By offering comprehensive and age-appropriate coaching, we aim to equip parents and children with the knowledge and skills necessary to navigate this important aspect of their lives.

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